Sometimes we believe that the outside world controls our behavior. The truth is only I am in control of my behavior and reactions. When your emotional load is too great, find a better outlet like living your passion, exercise, writing in a journal but whatever you do, you don’t get to take it out on others. When you are able to master your reactions to situations, you are the winner.
Surround yourself every day with people, circumstances and things that better your life and build you up.